Reducing Stress

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Comments Nov 30, 2010  |   Reducing Stress
Stress and Your Body

Stress and Your Body

Nobody is immune to stress – it is a necessary component of being human.  Your body reacts unconsciously to situations you find threatening.  Your sympathetic nervous system primes you for fight or flight by causing certain physiological changes that take place such as: Increased heart rate and blood flow to larger muscles; while blood flow ...

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